*REGISTRATION CLOSED*
YOGA INC. 50-HOUR YOGA THERAPEUTICS TEACHER TRAINING 
with Christine Toong
Are you or your students

Stretching a lot but still feeling tight?

Applying alignment cues but still can’t get out of pain?

Avoiding a movement because you don’t know what else to do to get better?
​

This training is for teachers or practitioners who have a curiosity for movement,
​understand biomechanics for yoga asanas and how to adapt the practice for students or yourselves.
Training includes:
  • Practice sessions with focus on applied anatomy, mobility and joint strengthening
  • Understand passive and active stretching and the science behind it
  • Learn how to use isometrics and resistance stretching
  • Apply effective and specific alignment cues
  • Enhance hands-on adjustment or verbal adjustment cues, prop usage
  • Build proprioception drills into your class sequence
  • Observation sessions with real life people​
This course covers:

Common yoga related injuries
Modifications for class and private class setting
Simple rehab exercises
Specific cues to use and avoid
Enhance sequencing for yoga class

Functional Movement for different body parts
Upper Body
Wrists and weight bearing in asanas
Shoulders for arm balances and inversions

Lower Body
Feet as foundation
Ankles and knee stability
Hip stability for single leg standing poses
Hip openers and mobility

Pelvis and ribcage
Breath mechanics
Spinal segmentation
*This course is not registered with Yoga Alliance*

Course Schedule

This course requires participants to commit for 5 Sundays 
from 4 September - 2 October 2022, 9:00 AM - 5:00 PM
The training will be held at our East Coast Park outlet.

About Christine

Christine became a certified yoga teacher in 2003 and in her 19 years of teaching career, she continuously improves her skills and knowledge by attending numerous trainings and workshops, including 200 hrs of Shiva Rea's Prana Vinyasa Flow TT in 2009, Anusara Immersion1 and Therapeutics with Ross Rayburn 2011, Anusara Immersion 2 and Therapeutics with Ross Rayburn 2012, Teachers Training with Julie Dohrman 2012, Teacher's Training and Therapeutics with Ross Rayburn 2013, Teacher's training and Body Temple Therapeutics with Sienna Sherman 2014 and Yin Myofascial Release and Elements Energetics with Beta Lisboa & Sai Calder 2019.

Moving beyond teaching yoga, she is also into bodywork. Having completed Cranio-Sacral Therapy (CST) 1 and 2 under Upledger Institute, she is well versed in anatomy and is applying CST and deep tissue massage techniques to assess and guide students with injuries, restrictions and misalignments to rehabilitate and heal physically and emotionally. She is also a Certified FRC mobility specialist and able to teach Kinstretch.

Tuition Investment

SGD$1,288
Yoga Inc YTT Alumni got 10% discount! 🥳
Course requirements
  • Open to all ❤️
  • Passion and commitment to the training