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Can't get enough of our Stretch & Sound Therapy classes? Looking to unwind as we gear up for the final quarter of the year?

Treat yourself to a rerun of our extended 90-minute special class with Ashley @prana.therapy and Kim @wyldthing.yoga as they guide you through an evening of conscious relaxation. Slow your weekend down with a calming yin & restorative yoga practice complemented by the healing sounds & vibrations of singing bowls and a myriad of other instruments. Round the session off with a guided yoga nidra (yogic sleep) - as your body rests, allow your nervous system to reset. Leave feeling rested & refreshed.
This session is not suitable for pregnant persons.
Please bring 2 large towels and any additional towels, shawls, blankets, eye masks, etc. to enhance your savasana experience.

📆 5 October 2024 (Saturday)
⏱ 5.30pm to 7pm
📍 Yoga Inc Bedok
💰 $60 or 3 class credits

To purhcase, please visit our onlineshop : https://yogaincshop.com/products/rest-resonance-w-ashley-kim
To exchange with credits, pls email [email protected]