🌟 Dive deep into the wisdom of Yin Yoga anatomy with Bryan (E-RYT500), an experienced osteopathic physician and yoga teacher. Bryan runs a private practice at The PainFree Clinic and shares his expertise by teaching yoga anatomy for various teacher training programs and workshops. 🌟
In each workshop, we will explore regional anatomy in an interactive way so that it is less about memorising technical terms. The goal is to focus more on understanding WHY we might choose to practise Yoga in a certain way. We will study skeletal variations such as bone shape differences that affect the range of motion available to each person and learn how to adapt any given yoga pose appropriately for optimal joint health. Each session will end with a full hour of guided Yin practice together. 📅 Mark your calendars: Week 1: Spine - 7th April 2024 Week 2: Hips - 14th April 2024 Week 3: Shoulders - 21st April 2024 ⏰ Time: 2pm to 5pm 📍 Venue: Yoga Inc Punggol 💰 Workshop Pricing: Single Workshop: $150 Bundle of 3: $400 🐦 Early Bird Specials: Single Workshop: $130 Bundle of 3: $350 🚨 Early Bird ends March 21st, 2024. Suitable for practitioners of all levels! Don't miss out on this transformative journey and secure your spot now! Purchase via our onlineshop : Yin Immersion In Yoga Anatomy w/ Bryan – YOGA INC (yogaincshop.com) For any enquiries, please email us at heyyogainc@gmail.com |
Overwhelmed? Out of touch? This workshop aims to create a safe space to slow down and connect with yourself through a series of slow flow, myofascial release and yin stretches.
We're excited to announce that this workshop is conducted in partnership with Siesta, a Singapore health beverage brand. Siesta's turmeric ginger shots contain superfoods to boost your immunity, strengthen your gut, and protect your liver. We invite all workshop attendees to enjoy complimentary Siesta shots after class.
This holistic wellness workshop is suitable for practitioners of all levels.
📆 Date : 20 April 2024 (Sat)
⏱Time : 2PM - 4PM
🏠 Venue : Yoga Inc Buona Vista
📆 Date : 21 April 2024 (Sun)
⏱Time : 2PM - 4PM
🏠 Venue : Yoga Inc Tampines
💰Fees : $60 or 3 Regular Class Credits
To purchase, visit https://yogaincshop.com/products/flow-restore-yoga-inc-x-siesta
To exchange with credits, kindly email us at heyyogainc@gmail.com
We're excited to announce that this workshop is conducted in partnership with Siesta, a Singapore health beverage brand. Siesta's turmeric ginger shots contain superfoods to boost your immunity, strengthen your gut, and protect your liver. We invite all workshop attendees to enjoy complimentary Siesta shots after class.
This holistic wellness workshop is suitable for practitioners of all levels.
📆 Date : 20 April 2024 (Sat)
⏱Time : 2PM - 4PM
🏠 Venue : Yoga Inc Buona Vista
📆 Date : 21 April 2024 (Sun)
⏱Time : 2PM - 4PM
🏠 Venue : Yoga Inc Tampines
💰Fees : $60 or 3 Regular Class Credits
To purchase, visit https://yogaincshop.com/products/flow-restore-yoga-inc-x-siesta
To exchange with credits, kindly email us at heyyogainc@gmail.com