Date: 19 March 2023, Sunday
Fees: $60 or 3 regular class credits
Location: Yoga Inc Tampines
Lydia Tan started ballet lessons at 5 years old. At 16, she pursued dance professionally in the New Zealand School of Dance and graduated with a Diploma in dance. While in New Zealand, Lydia learned pilates and experienced the benefits of pilates for a dancer. She is now a certified pilates instructor.
Her vision is to scale her knowledge and experience to the masses, helping them to regain/improve their mobility. Her expertise involved teaching sequences that simulate movements on the Pilates reformers with resistance band.
Come join Lydia for this 2hr workshop where she will:
Tennis ball and Resistance bands are provided.
Send us an email at firstname.lastname@example.org to book!